The Sound of Silence
“Silence is not the absence of something but the presence of everything.” ~Gordon Hempton Years ago, when I first started my emotional healing journey, I was longing to reconnect with who I truly was and free my mind of all the paralyzing thoughts and feelings that were wrecking my well-being and happiness. I finally felt happy, After months of finding new ways to improve my life. I was healthy and fulfilled and knew exactly what I wanted out of life. The pressure of constant automatic speaking, my voice echoing in my head rethinking what I said and dwelling on what didn’t sound the way I wanted it to, kept me restless and agitated. I was making myself more and more sad by just talking nonsense with nonsense. Silence helped me in reducing the bullshit talks. Silence made be feel little better and i started enjoying my life perfectly. But when I thought that I had finally started living the way I wanted, I still felt anxious and easily irritated by my daily life...